Women! Say, “Yes I Can” to Anger

This is an introductory course for women who want to heal their relationship with anger.

The course is entirely online and self-paced. That means you can work on the material at your own pace, at your convenience.

Limited-Time Introductory Price: Only $25.00

What Will I Learn?

      • The definition of anger and the many types of anger you have been exposed to and experienced as a woman in our society.
      • How to examine your core beliefs and fears around anger, and understand their roots in your early family experiences, and cultural contexts.
      • How we as women are socialized to suppress anger, always expected to be the nice, polite, good, “girls”.
      • The negative effects of suppressing our anger.
      • The 6 common styles of expressing anger – what they are, how they look and sound, and how to identify your preferred style of anger.
      • Helpful steps you can take to begin expressing anger in healthy, safe ways – starting today.
      • How the expression of anger in healthy ways can bring us authenticity, empowerment, and respect for ourselves.
      • And much more!

What’s Included?

      • IMMEDIATE ACCESS: Immediate access to the course materials
      • MULTI-MEDIA TEACHING: The course is presented in a multi-media format – you have access to a 30-minute course video, audio, and a PDF workbook.