CREATE HEALTHY BOUNDARIES: 3 Sessions
$150.00
CREATE HEALTHY BOUNDARIES
Especially For Women
Everyone – including YOU – has the right to set personal boundaries and articulate their needs.
During these three counseling sessions you will gain tools to assert yourself so that your needs get met, set healthy boundaries, and say “no” when you need to.
3 Counseling Sessions on Zoom (1 hour each)
CREATE HEALTHY BOUNDARIES
Especially For Women
As women, we are often discouraged from standing up for ourselves or expressing our needs.
Our culture stereotypes women and teaches us from a very young age to be the “nice girls”, the “always polite girls” which we often interpret as: “We must not vocalize our needs, or say “no” to others’ requests.
These culturally appointed roles have confused many women into believing that assertiveness = aggressiveness.
But the truth is that everyone – including YOU – has the right to set personal boundaries and articulate their needs.
During these three counseling sessions you will gain tools to assert yourself so that your needs get met, set healthy boundaries, and say “no” when you need to.
3 Counseling Sessions on Zoom (1 hour each)
